
Physics IV course sequence · Interactive lesson
Time dilation and length contraction
Two of the most quoted results in physics, and each is one line of algebra — provided you say first which frame holds the clock still and which frame marks the rod's two ends at the same instant. Leave that unsaid and the same algebra hands you each observer's clock running slow in the other's frame, with nothing left to tell you why that is not a contradiction.
UPIV-02.08 · Lesson 8 of 9 in this unit. Position is not a completion score.Build the model
The constraint you impose decides which way γ goes.
The key idea
Proper time is what one clock present at both events reads, and every other inertial frame assigns a longer coordinate time Δt = γΔτ; proper length is a rod's length in its rest frame, and a frame that marks both ends at one instant gets the shorter L = L₀/γ.
Example. At β = 0.995 (γ = 10.01) a muon of proper lifetime 2.20 μs survives 22.0 μs of lab time and crosses 6.57 km of atmosphere; in its own frame it lives 2.20 μs and that 6.57 km is contracted to 656 m. One journey, two bookkeepings.
The complete physical model and assumptions
Neither result is a new postulate. The boost relates the coordinates of two events in two frames and, on its own, says nothing about clocks or rods; what turns it into a measurement is the side condition you impose. Ask for the time between two events at the same place in S′ — set Δx′ = 0 — and Δt = γ(Δt′ + vΔx′/c²) collapses to Δt = γΔτ, so the proper time, read by the one clock present at both events, is the shortest interval any frame assigns. Ask instead for the length of a rod at rest in S′ and you must first decide what length means for a moving object: the separation of its ends marked at one instant of the measuring frame, Δt = 0. Feed that into x′ = γ(x − vt) and the proper length comes out as L₀ = γL, so L = L₀/γ. The two γ's point opposite ways because the two constraints are different, and each result is a claim about a chosen pair of events rather than a property of the clock or the rod. That is also what dissolves the reciprocity that looks like a contradiction: each frame checks a single clock belonging to the other against two clocks of its own that it synchronised, so the two accounts run over different event pairs and never rule on the same one. The cost is the fine print — constant relative velocity, contraction along the boost axis only, transverse lengths untouched, and no claim at all about what a camera would photograph.
1Both results are the boost plus one side condition
The standard-configuration boost, ct′ = γ(ct − βx) and x′ = γ(x − βct), relates the coordinates of one event in two frames. Hand it a pair of events and it returns Δt′ and Δx′ — and that is all. Nothing in it yet mentions a clock running slow or a rod being short, because a measurement is not simply a pair of events: it is a pair of events chosen by a rule. Time dilation chooses the rule Δx′ = 0, meaning the two events happen where one clock is sitting. Length contraction chooses Δt = 0, meaning the two ends are marked at one instant of the measuring frame. Different rule, different answer, out of the same transformation. Write the constraint on the page before the algebra and the γ can never come out on the wrong side.
2Time dilation: hold one clock still, then read Δt = γΔτ
Let a clock ride in S′. Two of its ticks are two events at the same place in S′, so Δx′ = 0. The inverse boost, Δt = γ(Δt′ + vΔx′/c²), then collapses to Δt = γΔt′ = γΔτ, where Δτ is the proper time — the interval read by that one clock. Since γ ≥ 1, every other inertial frame assigns more. At β = 0.866, γ = 2.000, so a 1.00 s tick aboard occupies 2.00 s of lab time. Notice the asymmetry hiding inside the procedure: the clock's own frame needs one clock, while the lab needs two clocks at different places, synchronised beforehand. The dilation is not a fault in the moving clock. It is a comparison between one clock and a pair, and the pair's synchronisation is exactly what depends on the frame.
3Length contraction: the measurement is a simultaneity rule
A moving rod cannot be measured by laying a ruler beside it at leisure; you have to fix where both ends are, and 'both ends at once' is where the frame dependence enters. Why that is the right definition of a moving length is argued in Special Relativity II; here it is simply the constraint Δt = 0. Put the rod at rest in S′ with its ends at x′ = 0 and x′ = L₀. In S, mark the ends at one lab time t. Apply x′ = γ(x − vt) to each mark: 0 = γ(xA − vt) and L₀ = γ(xB − vt). Subtract, and the vt cancels: L₀ = γ(xB − xA) = γL, so L = L₀/γ. Take L₀ = 15.0 m at β = 0.800, where γ = 1.667: the lab marks 9.00 m. Had you instead marked the ends simultaneously in S′, you would have recovered 15.0 m, because that is the rod's own rule. The rod did not change. The rule did.
4Reciprocity is not a contradiction
Each frame says the other's clocks run slow and the other's rods are short, and both are right. The apparent paradox comes from imagining a single symmetric comparison when there are two different comparisons in play. When the lab says the ship's clock is slow, it is checking one ship clock against a succession of lab clocks it has synchronised. When the ship says the lab's clocks are slow, it is checking one lab clock against a succession of ship clocks it has synchronised. The two procedures use different event pairs, and the word doing the work — synchronised — is precisely what the two frames disagree about. Nothing here is a race with a winner. A real asymmetry needs something more, such as one twin changing frames, which is Unit 3's business.
5Proper time is the invariant, and the marking pair has one too
The interval delivers both results without trusting any one frame. For two ticks of a clock moving at v, the lab has Δx = vΔt, so (cΔτ)² = (cΔt)² − (vΔt)² = (cΔt)²(1 − β²), and Δt = γΔτ follows with no boost written down. That is what makes Δτ the invariant of the pair: every frame computes the same number from its own Δt and Δx, and only the frame with Δx′ = 0 reads it straight off a single clock. The two marking events of a length measurement are the spacelike counterpart. In the lab they have Δt = 0 and Δx = L, so (Δx)² − (cΔt)² = L². In the rod's frame they lie on its two ends, Δx′ = L₀, and the simultaneity offset puts them βL₀/c apart in time, so the same invariant reads L₀² − (βL₀)² = L₀²/γ², which is L² again. With L₀ = 20.0 m at β = 0.600 the lab marks 16.0 m, the rod's frame sees a 40.0 ns offset, so cΔt′ = 12.0 m, and 20.0² − 12.0² = 16.0² in both frames. How the rod's frame turns that offset into metres of marker drift is worked through in Length contraction and the measurement it rests on, in Special Relativity II.
6Where the two corollaries stop
Four limits. First, both were derived between inertial frames in constant relative motion; an accelerating clock needs the proper time integrated along its worldline, τ = ∫√(1 − β²) dt, which is Unit 3's tool. Second, contraction acts along the boost axis only, because y′ = y and z′ = z; what that means for transverse size, volume and density is taken up in Length contraction and the measurement it rests on, in Special Relativity II. Third, contraction is not a squeeze: no force acts, no stress appears, and the rod's proper length is exactly what it was. Fourth, it is not what a camera records. A photograph gathers light that left different parts of an object at different times, so a small fast object images as rotated rather than flattened, and a fast sphere keeps a circular outline — the Terrell–Penrose effect. Contraction is a statement about coordinates assigned by a synchronised frame, not about an image.
Key equations
Read the units, assumptions and limits before substituting.
Lorentz factor and its low-speed expansion
β = v/c · γ = (1 − β²)(−1/2) ≈ 1 + β²/2
Says when either effect is measurable: γ − 1 rises as β², so 10% of c costs half a percent and 60% of c costs a full 25%.
β and γ dimensionless, γ ≥ 1; β = 0.10 → γ = 1.00504, β = 0.600 → γ = 1.250, β = 0.866 → γ = 2.000Time dilation, from the constraint Δx′ = 0
Δt = γ(Δt′ + vΔx′/c²) → Δt = γΔτ when Δx′ = 0
The single clock does the work: Δτ needs one clock and Δt needs two synchronised ones, and γ always sits on the two-clock side.
Δτ in seconds, read by the single clock present at both events; Δt is coordinate time spanning two synchronised clocksThe same statement as an invariant
(cΔτ)² = (cΔt)² − (Δx)²
Returns Δt = γΔτ without choosing a frame, and shows why no frame owns the clock that is 'really' right.
Timelike pairs only, cΔt > |Δx|; Δτ is frame-independent, while Δt and Δx separately are notLength contraction, from the constraint Δt = 0
Δx′ = γ(Δx − vΔt), Δt = 0 → L = L₀/γ = L₀√(1 − β²)
Divide, do not multiply: the rod's own frame is the only one that can lay a ruler beside it at rest, and no other frame assigns more.
L₀ in metres, the rod's rest-frame length; L is the end-to-end separation marked at one instant of the measuring frameThe simultaneity offset behind contraction
Δt′ = −γvΔx/c² = −βL₀/c when Δt = 0
Names the missing length: in the rod's frame the ends are marked at different times, and the drift in between restores L₀.
Δx = L is the marked separation; the offset is in the rod's own frame; β = 0.600 with L₀ = 12.0 m gives 24.0 nsThe marking pair has an invariant too
(Δx)² − (cΔt)² = L² (lab, Δt = 0) = L₀² − (βL₀)² (rod frame)
Contraction and the simultaneity offset are one invariant split two ways: L₀²(1 − β²) = L², with no frame declared the right one.
Spacelike pairs only, |Δx| > c|Δt|; L and L₀ in metres; the two marking events are L₀ apart and βL₀/c apart in time in the rod frameInteractive lab
Predict first. Explore the model. Compare the result.
Explore the model
Try this. Push β from 0.20 to 0.80 and watch the filled dots close up while the open dot swings far right and high: the rod's frame never disputes the marks, only which pair counts as one measurement. At L₀ = 30 m and β = 0.80 the lab reads 18.0 m.
Live results
- LORENTZ FACTOR γ
- 1.250
- LAB LENGTH L = L₀/γ
- 19.20 m
- LENGTH LOST L₀ − L
- 4.80 m
- MARK OFFSET IN ROD FRAME
- 48.0 ns
Results follow this lesson’s model and assumptions. Displayed values are rounded.
Predict → change one variable → check
Plan a change before running it. Every other input stays at the saved baseline.
Saved baseline. Relative speed β = v/c: 0.60; Proper length of the rod L₀: 24 m
This experiment is kept only while this page is open. It does not change saved course progress.
Catch the common trap
The reflex is to compute γ and then decide by feel whether to multiply or divide, usually by asking which object is 'the one that is really moving'. That question has no frame-free answer. Name the proper quantity instead. Proper time Δτ is what one clock present at both events reads, and no frame assigns less — so γ multiplies it. Proper length L₀ is the rod's length in its own rest frame, and no frame assigns more — so γ divides it. For the muon at β = 0.995: 2.20 μs is proper, so the lab gets 22.0 μs, not 0.220 μs. The other half of the reflex is worse: 'if each frame says the other's clocks run slow, one of them must be wrong'. Neither is. Ask which two events each claim is about, and the claims turn out to rest on different event pairs, leaving nothing for them to contradict.
Practice & worked examples
3 authored examples. Make an attempt, then reveal the reasoning one step at a time.
EasyExample 1
A spacecraft has proper length 25.0 m, and a clock aboard ticks once every 1.00 s of ship time. It passes a station at β = 0.600, where a station clock also ticks once every 1.00 s of station time. Find the length the station measures, the interval station clocks record between two ship ticks, and the interval ship clocks record between two station ticks.
Sketch your answer or reasoning, then compare it with the authored solution. Your writing is not automatically graded or saved.
0 of 4 steps revealed.
- γ = 1/√(1 − 0.600²) = 1/√0.640 = 1/0.800 = 1.250.
- The 25.0 m is a proper length — measured where the ship is at rest — and it lies along the motion. The station marks both ends at one station instant, Δt = 0, so it divides by γ: L = 25.0/1.250 = 20.0 m.
- The two ship ticks happen at the same place aboard, Δx′ = 0, so 1.00 s is a proper time and the station multiplies: Δt = γΔτ = 1.250 × 1.00 = 1.25 s. The two γ's point opposite ways because the constraints differ — Δt = 0 for the length, Δx′ = 0 for the clock.
- Now swap roles. Two station ticks happen at one place in the station, Δx = 0, so there 1.00 s is the proper time, and Δt′ = γ(Δt − vΔx/c²) gives the ship's synchronised clocks Δt′ = 1.250 × 1.00 = 1.25 s. Each frame finds the other's clock slow by the same factor, and nothing contradicts, because the two claims concern different pairs of events.
Answer. Length 20.0 m; 1.25 s between ship ticks on station clocks, and 1.25 s between station ticks on ship clocks. γ divides the proper length and multiplies each proper time.
MediumExample 2
In the lab frame S, a probe moving uniformly along x emits one flash, then a second flash 450 m further along and 2.50 μs later. (a) Find the proper time between the flashes from the invariant, without choosing a frame. (b) Find the probe's speed and confirm the result with the Δx′ = 0 constraint. (c) The probe is 30.0 m long in its own frame. What length does the lab assign it, and which constraint does that number rest on?
Sketch your answer or reasoning, then compare it with the authored solution. Your writing is not automatically graded or saved.
0 of 4 steps revealed.
- Check the pair is timelike: cΔt = 2.998 × 10⁸ × 2.50 × 10⁻⁶ = 749.5 m, more than Δx = 450 m, so one clock can be present at both flashes — the probe's own.
- (a) (cΔτ)² = (cΔt)² − (Δx)² = 749.5² − 450² = 5.618 × 10⁵ − 2.025 × 10⁵ = 3.593 × 10⁵ m², so cΔτ = 599.4 m and Δτ = 599.4/(2.998 × 10⁸) = 2.00 × 10⁻⁶ s = 2.00 μs.
- (b) v = Δx/Δt = 450/(2.50 × 10⁻⁶) = 1.80 × 10⁸ m s⁻¹, so β = 1.80/2.998 = 0.6004 and γ = 1/√(1 − 0.6004²) = 1.250. In the probe's frame both flashes happen at one place, Δx′ = 0, so the inverse boost collapses to Δt = γΔτ and Δτ = 2.50/1.250 = 2.00 μs — the invariant's answer, now reached through a frame.
- (c) A length needs the other constraint. The lab marks the probe's two ends at one lab instant, Δt = 0, and divides the proper length by γ: L = 30.0/1.250 = 24.0 m. Neither flash enters; the 24.0 m and the 2.00 μs rest on different pairs of events.
Answer. Δτ = 2.00 μs, from the invariant and again from Δx′ = 0 at β = 0.6004 (γ = 1.250); the lab assigns the probe 24.0 m, a result that rests on the separate constraint Δt = 0.
HardExample 3
A beam of charged pions, proper mean life 26.0 ns, is produced at one end of a 42.0 m flight tube and travels its length at β = 0.950. What fraction reaches the far end? Do the calculation in the laboratory frame and again in the pions' frame, and say what the naive answer would have been.
Sketch your answer or reasoning, then compare it with the authored solution. Your writing is not automatically graded or saved.
0 of 5 steps revealed.
- γ = 1/√(1 − 0.950²) = 1/√0.0975 = 1/0.31225 = 3.203, and v = 0.950 × 2.998 × 10⁸ = 2.848 × 10⁸ m s⁻¹.
- Lab flight time: Δt = 42.0/(2.848 × 10⁸) = 1.475 × 10⁻⁷ s = 147.5 ns. But the decay law runs on the pion's own clock, so convert with the Δx′ = 0 constraint: Δτ = Δt/γ = 147.5/3.203 = 46.0 ns.
- Survival fraction: N/N₀ = exp(−Δτ/τ) = exp(−46.0/26.0) = exp(−1.769) = 0.170, so 17.0% arrive.
- The same number from the beam's frame: the tube is contracted to L = 42.0/3.203 = 13.1 m and sweeps past at 0.950c, taking 13.1/(2.848 × 10⁸) = 4.60 × 10⁻⁸ s = 46.0 ns — the same proper time, as it must be.
- The naive calculation feeds the lab's 147.5 ns straight into the decay law: exp(−147.5/26.0) = exp(−5.673) = 0.0034, or 0.34%. That is 49 times too few, and it is the error of pairing a lifetime measured in one frame with a time measured in another.
Answer. 17.0% survive. The proper time along the flight is 46.0 ns, not the lab's 147.5 ns; feeding the lab time into the decay law gives 0.34%, low by a factor of 49.
Quick check
Select an answer and explain it before checking.
Review & continue
Proper time is what one clock present at both events reads, and every other inertial frame assigns a longer coordinate time Δt = γΔτ; proper length is a rod's length in its rest frame, and a frame that marks both ends at one instant gets the shorter L = L₀/γ.
- Explain the relationship without looking at the equation.
- Check a sign, a unit and a model assumption in your working.
- Return to the lab or worked example if a step is still unclear.