
Advanced Quantum Mechanics course sequence · Interactive lesson
Helicity, energy projectors and spin sums
Topic 4.07 took away the spin label that worked at rest. This lesson finds the one that survives motion, the spin along the momentum, then shows why most calculations never choose at all: when no one measures the spin, the sum over both states collapses to p̸ + mc and a page of spinor algebra becomes a trace.
UAQM-04.08 · Lesson 8 of 9 in this unit. Position is not a completion score.Build the model
Label the spin along the momentum, then learn to sum it away.
The key idea
Helicity is the spin component along a particle's own momentum, the operator Σ⋅p̂ with eigenvalues ±1, and it is the spin label a free Dirac plane wave keeps at every speed; the energy projectors and spin sums let a calculation drop that label when no one observes the spin.
Example. An electron at 0.80c along z has κ = |p|c/(E + mc²) = 0.5 and u(p, +) = √(8mc/3)(1, 0, ½, 0), an eigenvector of Σ⋅p̂ with h = +1. The sum u(p, +)ū(p, +) + u(p, −)ū(p, −) is p̸ + mc, whose trace 4mc is two spins times ū u = 2mc.
The complete physical model and assumptions
A free Dirac particle of momentum p has two positive-energy plane waves of the same energy, and something must tell them apart. At rest the spin along z did, but topic 4.07 showed that Σ is not conserved once p ≠ 0, so Σz stays a good label only when p lies along z. The label that survives is the spin along the momentum itself: since L⋅p = 0, (ħ/2)Σ⋅p̂ equals J⋅p̂, built from two conserved operators, so the helicity Σ⋅p̂ commutes with the free H and its eigenvalues ±1 label u(p, ±) at every speed and direction. Conserved is not invariant, though. An observer who overtakes a massive particle reverses p without touching its spin, and only at m = 0, where nothing can be overtaken, is helicity a property of the particle. Most calculations never observe the spin, and then the label drops out. On the mass shell p̸p̸ = m²c², which makes (±p̸ + mc)/(2mc) complementary projectors onto the u(p, s) and the v(p, s), and completeness turns Σₛ u ū into p̸ + mc and Σₛ v v̄ into p̸ − mc in any spin basis, so a squared amplitude summed over unseen spins becomes a trace. The model stops where its assumptions do: in a field Σ⋅p̂ no longer commutes with H, and only g = 2 keeps helicity fixed in a pure magnetic field (quoted), so the measured anomaly (g − 2)/2 ≈ 1.16 × 10⁻³ makes it precess; off the mass shell the projectors fail; and a polarised beam needs a single-spin projector, not the sum.
1Which spin label survives motion
Units are SI with c and ħ kept, and the metric is diag(1, −1, −1, −1). At each momentum the free equation has two positive-energy plane waves of the same E, so a second label is needed. At rest Σz served (topic 4.05), but topic 4.07 derived [H, Σ] = 2ic α×p, so [H, Σz] = 2ic(αₓ py − αy pₓ): spin along a fixed axis commutes with H only if p is zero or lies along that axis. Dot the same commutator into p instead. The momentum commutes with the free H and with α, so [H, Σ⋅p] = 2ic(α×p)⋅p, a triple product containing p twice, which is zero. J gives the same answer: (r×p)⋅p vanishes identically, so (ħ/2)Σ⋅p = J⋅p, built from two conserved operators. On a plane wave |p| is a number, so the helicity Σ⋅p̂ commutes with H and with p, and because (Σ⋅p̂)² = 1 its eigenvalues are +1 and −1. All of this is derived.
2Building the helicity spinors, and checking them
Topic 4.06 made the lower pair of u(p, s) equal to cσ⋅p/(E + mc²) acting on the upper pair χ. Choose χ = χₕ, the eigenspinor of σ⋅p̂ with eigenvalue h, and the lower pair becomes hκχₕ with κ = |p|c/(E + mc²) = γβ/(γ + 1). So u(p, h) = √((E + mc²)/c)(χₕ, hκχₕ), and Σ⋅p̂ returns h from both pairs: an eigenvector, derived. At 0.80c along z, E = 5mc²/3 = 0.852 MeV, |p|c = 4mc²/3 = 0.681 MeV and κ = 0.5, so in the Dirac representation u(p, +) = √(8mc/3)(1, 0, ½, 0), with u†u = (8mc/3)(5/4) = 2E/c and ū u = (8mc/3)(3/4) = 2mc, topic 4.06's normalisation. Limits check it: as v → 0, κ ≈ v/2c → 0 and topic 4.05's rest spinors return; as v → c, κ → 1 and the pairs become equal in size, the massless form topic 5.08 ties to chirality. Taking η as eigenspinors of σ⋅p̂ makes v(p, s) helicity eigenvectors too; which physical helicity they carry is Unit 8's convention.
3How badly a fixed axis fails
Build the plane wave on χ = spin up along z while p points at angle θ from z. Its lower pair is κ(σ⋅p̂)χ, and the identity (σ⋅p̂)σz(σ⋅p̂) = 2p̂z σ⋅p̂ − σz, with χ†(σ⋅p̂)χ = cos θ, gives u†Σz u ∝ 1 + κ² cos 2θ. Divide by u†u ∝ 1 + κ² and use κ² = (E − mc²)/(E + mc²): ⟨Σz⟩ = cos²θ + (mc²/E) sin²θ, derived. The spin along p is untouched and the spin across p shrinks by 1/γ. At 0.80c with p along x, θ = 90° and ⟨Σz⟩ = 0.60, so Σz returns −1 one time in five although χ was spin up; the flipped spin sits in the lower pair, κσₓχ, which is κ times spin down. The same state has ⟨Σ⋅p̂⟩ = cos θ at every speed, an even mixture of h = ±1 at 90°, and those weights never change because helicity is conserved. Only at θ = 0°, at θ = 180° or at rest is the state an eigenvector of Σz.
4Conserved in time is not the same in every frame
Let an electron move along +z at 0.50c with h = +1. For a plane wave along z, Lz = 0, so Jz = (ħ/2)Σz = +ħ/2. An observer moving along +z at 0.60c sees the electron at (0.50 − 0.60)/(1 − 0.30) c = −0.143c. A boost along z commutes with rotations about z, so it cannot change Jz (quoted; Unit 5 builds the boost on spinors), but the momentum has reversed, so this observer measures h = −1. Any massive particle can be overtaken, so its helicity is conserved yet frame-dependent. A massless one cannot: (c − V)/(1 − V/c) = c for every V below c, so its helicity is the same for all observers. Experiment draws the same line, quoted: Goldhaber, Grodzins and Sunyar (1958) found the neutrino's helicity negative, consistent with −1, its mass being far too small for any real observer to overtake it, while β⁻ electrons are measured, from 1957 on, to emerge with longitudinal polarisation −v/c, approaching −1 only as v → c.
5Two projectors from p̸p̸ = m²c²
With p̸ = γ⁰E/c − γ⋅p, the algebra γμγν + γνγμ = 2gμν gives p̸p̸ = pμpμ = E²/c² − p² = m²c² on the mass shell. So Λ±(p) = (±p̸ + mc)/(2mc) obey Λ±² = (2m²c² ± 2mc p̸)/(4m²c²) = Λ±, Λ₊Λ₋ = (m²c² − p̸p̸)/(4m²c²) = 0 and Λ₊ + Λ₋ = 1, and since Tr p̸ = 0, Tr Λ± = 2, room for two spins each; all derived. Topic 4.06's (p̸ − mc)u = 0 and (p̸ + mc)v = 0 then give Λ₊u = u, Λ₋u = 0, Λ₋v = v and Λ₊v = 0. Read the third with care: v(p, s) multiplies exp(+ipμxμ/ħ), a wave of energy −E and momentum −p, so Λ₋(p) does not select the negative-energy waves of momentum p, which are v(−p, s). Nor is Λ± Hermitian, γi being anti-Hermitian: at 0.80c along z, u†(p, ↑)v(p, ↑) = 2|p| = 8mc/3 while ū v = 0. The projectors are orthogonal in ψ̄ψ, not in ψ†ψ. At rest Λ₊ = (1 + γ⁰)/2 = diag(1, 1, 0, 0), as topic 4.05 requires.
6Spin sums by completeness, and the trace they buy
The four spinors u(p, s) and v(p, s) satisfy ū u = 2mc and v̄ v = −2mc for equal spins, zero between different spins, and ū v = v̄ u = 0 for every pair, so Σₛ[u ū − v v̄]/(2mc) returns every u and every v unchanged: it is the identity. Its first half sends u to u and v to zero, exactly as Λ₊ does, so Σₛ u ū = 2mcΛ₊ = p̸ + mc; likewise Σₛ v v̄ = −2mcΛ₋ = p̸ − mc. Both are derived, and neither cares whether s labels helicity or spin along z, since a unitary mixing of the two spin states leaves the sum alone. Checks: Tr(p̸ + mc) = 4mc = 2 × 2mc, and at rest p̸ + mc = diag(2mc, 2mc, 0, 0). An unobserved spin now costs nothing: |ū′Γu|² = (ū′Γu)(ūΓ̄u′) with Γ̄ = γ⁰Γ†γ⁰, and summing over s and s′ gives Tr[Γ(p̸ + mc)Γ̄(p̸′ + mc)]. For Γ = 1 that is 4(pμp′μ + m²c²), which at p′ = p returns 8m²c², two spins times (2mc)². Topic 5.09 runs it with Γ = γ⁰ to reach Mott's factor, which electron-scattering data confirm.
Key equations
Read the units, assumptions and limits before substituting.
Helicity commutes with the free Hamiltonian
[H, Σ⋅p̂] = 0, where H = cα⋅p + βmc²
Derived: L⋅p = 0 makes (ħ/2)Σ⋅p̂ equal to J⋅p̂, and J and p are both conserved. Unlike Σz, it labels plane waves at every speed and in every direction.
H in J, p in kg m s⁻¹; Σ = diag(σ, σ) and the unit vector p̂ are dimensionless; (Σ⋅p̂)² = 1, so h = +1 or −1Spin along a fixed axis in a moving plane wave
⟨Σz⟩ = cos²θ + (mc²/E) sin²θ for u(p, χ) with χ = spin up along z
Derived. The spin along p is untouched; the part across p shrinks by 1/γ. At 0.80c and θ = 90° it is 0.60, so Σz = −1 turns up one time in five.
θ is the angle from z to p; m in kg, E in J, c in m s⁻¹; ⟨Σz⟩ is dimensionless, weighted by u†uEnergy projectors
Λ±(p) = (±p̸ + mc)/(2mc), with p̸ = γ⁰E/c − γ⋅p
Derived. Λ₊u(p, s) = u and Λ₋v(p, s) = v, where v carries momentum −p and energy −E; Tr Λ± = 2 holds two spins each. Not Hermitian: u†v ≠ 0.
p̸ and mc in kg m s⁻¹, Λ± dimensionless; on shell p̸p̸ = m²c², so Λ±² = Λ±, Λ₊Λ₋ = 0 and Λ₊ + Λ₋ = 1Spin sum over the u spinors
Σₛ u(p, s) ū(p, s) = p̸ + mc
Derived from completeness: it equals 2mcΛ₊. At rest it is diag(2mc, 2mc, 0, 0), and its trace 4mc is the sum of ū u = 2mc over the two spins.
a 4 × 4 matrix in kg m s⁻¹, for u†u = 2E/c and ū = u†γ⁰; the same whether s labels helicity or spin along zSpin sum over the v spinors
Σₛ v(p, s) v̄(p, s) = p̸ − mc
Derived: it equals −2mcΛ₋. At rest it is diag(0, 0, −2mc, −2mc), trace −4mc. Why these v describe positrons is left to Unit 8.
kg m s⁻¹; v multiplies exp(+ipμxμ/ħ) and v̄ v = −2mc, which is why the mass term enters with a minus signUnobserved spins become a trace
Σₛ Σₛ′ |ū(p′, s′) Γ u(p, s)|² = Tr[Γ (p̸ + mc) Γ̄ (p̸′ + mc)]
Derived by writing |ū′Γu|² = (ū′Γu)(ūΓ̄u′) and inserting both spin sums. Topic 4.03's trace identities then finish it without writing one spinor component.
Γ is any 4 × 4 vertex matrix and Γ̄ = γ⁰Γ†γ⁰; for Γ = 1 the result is in (kg m s⁻¹)²Interactive lab
Predict first. Explore the model. Compare the result.
Explore the model
Try this. At 0.80c and 90° the solid curve dips to mc²/E = 0.60, so Σz = −1 turns up one time in five. Push v towards 0.99c and the dip deepens towards cos²θ; set θ to 0° or 180° and ⟨Σz⟩ is 1 at any speed. The dashed helicity curve never moves.
Live results
- mc²/E = 1/γ
- 0.600
- ⟨Σz⟩ IN u(p, ↑z)
- 0.600
- P(Σz = −1)
- 0.200
- HELICITY ⟨Σ⋅p̂⟩
- 0.000
Results follow this lesson’s model and assumptions. Displayed values are rounded.
Predict → change one variable → check
Plan a change before running it. Every other input stays at the saved baseline.
Saved baseline. Electron speed v: 0.80 c; Angle θ from z to p: 90 °
This experiment is kept only while this page is open. It does not change saved course progress.
Catch the common trap
Because helicity is conserved, it is tempting to treat it as a fixed property of the electron, like its charge or its spin ½. It is not. Conserved means Σ⋅p̂ commutes with H, so in one frame it never changes; invariant would mean every observer agrees, and for a massive particle they do not. An observer moving along p faster than the particle sees p reversed but the spin along the boost unchanged, so h changes sign. Only for m = 0 is there no such observer. The neutrino comes close: KATRIN (2025) bounds its mass below 0.45 eV, so overtaking a 1 MeV neutrino takes an observer within one part in 10¹³ of c, and its helicity is in practice the particle's own, while a β⁻ electron's polarisation, −v/c, depends on its speed. Conservation in one frame and agreement between frames are separate questions; for a massive particle the Dirac equation answers yes to the first and no to the second.
Practice & worked examples
3 authored examples. Make an attempt, then reveal the reasoning one step at a time.
EasyExample 1
A β⁻ electron of kinetic energy 0.300 MeV moves along +z with helicity −1. Observer A moves along +z at 0.90c and observer B at 0.50c. Find the electron's velocity and helicity for each, and the slowest observer along +z who sees the helicity reversed. Take mc² = 0.511 MeV.
Sketch your answer or reasoning, then compare it with the authored solution. Your writing is not automatically graded or saved.
0 of 5 steps revealed.
- E = mc² + K = 0.811 MeV, so γ = E/mc² = 1.587 and v = c√(1 − 1/γ²) = 0.777c. With p along +z and h = −1, Σz = −1, and since Lz = 0 for a plane wave along z, Jz = −ħ/2.
- Velocity addition along z, v′ = (v − V)/(1 − vV/c²). For A: (0.777 − 0.90)/(1 − 0.699) c = −0.410c, so the momentum points along −z. For B: (0.777 − 0.50)/(1 − 0.388) c = +0.452c, still along +z.
- A boost along z commutes with rotations about z, so Jz = −ħ/2 for every one of these observers (quoted; Unit 5 builds the boost). Helicity is Σ⋅p̂ = Σz × (sign of pz).
- For B, pz is positive and h = −1. For A, pz is negative and h = (−1)(−1) = +1. The sign flips once V exceeds v, so any observer faster than 0.777c along +z sees h = +1; at V = 0.777c the electron is at rest and has no helicity.
- Massless check: for a particle at c, v′ = (c − V)/(1 − V/c) = c for every V below c, so no observer reverses it, which is why the antineutrino emitted with this electron, treated as massless, has a helicity every observer agrees on.
Answer. Observer A: v′ = −0.410c, h = +1. Observer B: v′ = +0.452c, h = −1. Any observer faster than 0.777c along +z sees the helicity reversed.
MediumExample 2
A plane wave u(p, χ) is built with χ = spin up along z for an electron of kinetic energy 0.511 MeV. Find κ, ⟨Σz⟩, the probability of measuring Σz = −1 and the helicity probabilities when p points along x, and again when p lies in the xz plane at 45° to z.
Sketch your answer or reasoning, then compare it with the authored solution. Your writing is not automatically graded or saved.
0 of 6 steps revealed.
- E = 0.511 + 0.511 = 1.022 MeV, so mc²/E = 0.500 (γ = 2, v = 0.866c), |p|c = √(E² − m²c⁴) = √3 mc² = 0.885 MeV and κ = |p|c/(E + mc²) = 0.885/1.533 = 0.577.
- Along x, θ = 90°: ⟨Σz⟩ = cos²θ + (mc²/E) sin²θ = 0.500. Check from the blocks: the lower pair κσₓχ is κ times spin down, so ⟨Σz⟩ = (1 − κ²)/(1 + κ²) = (2/3)/(4/3) = 0.500.
- P(Σz = −1) = (1 − ⟨Σz⟩)/2 = 0.250, which is the lower pair's share of the density, κ²/(1 + κ²) = (1/3)/(4/3).
- For p̂ = x̂, spin up along z is (χ₊ + χ₋)/√2 in eigenspinors of σₓ, so P(h = +1) = P(h = −1) = 0.500 and ⟨Σ⋅p̂⟩ = cos 90° = 0. Helicity commutes with H, so these weights hold for all time.
- At θ = 45°: ⟨Σz⟩ = 0.500 + 0.500 × 0.500 = 0.750, P(Σz = −1) = 0.125, ⟨Σ⋅p̂⟩ = cos 45° = 0.707 and P(h = +1) = cos²(22.5°) = 0.854.
- Limits: as K → 0, mc²/E → 1 and ⟨Σz⟩ → 1 at any angle, the rest-frame label; as v → c, ⟨Σz⟩ → cos²θ. The helicity probabilities do not depend on speed at all.
Answer. κ = 0.577. Along x: ⟨Σz⟩ = 0.500, P(Σz = −1) = 0.250, P(h = ±1) = 0.500 each. At 45°: ⟨Σz⟩ = 0.750, P(Σz = −1) = 0.125, P(h = +1) = 0.854.
HardExample 3
An electron moves along +z at 0.80c. Write both helicity spinors u(p, ±) in the Dirac representation with u†u = 2E/c and verify Σₕ u ū = p̸ + mc. A Lorentz-scalar potential scatters it with amplitude proportional to ū(p′, s′)u(p, s). For scattering straight back, p′ = −p, find Σ|ū(p′, s′)u(p, s)|² over both spins by a trace, in m²c² and (MeV/c)², and check it against the four amplitudes.
Sketch your answer or reasoning, then compare it with the authored solution. Your writing is not automatically graded or saved.
0 of 6 steps revealed.
- γ = 5/3, so E = 5mc²/3, |p| = 4mc/3, κ = |p|c/(E + mc²) = 1/2 and N² = (E + mc²)/c = 8mc/3. With χ₊ = spin up and χ₋ = spin down: u(p, +) = N(1, 0, ½, 0) and u(p, −) = N(0, 1, 0, −½). Check: u†u = N²(5/4) = 10mc/3 = 2E/c. ū = u†γ⁰ reverses the sign of the lower pair.
- In 2 × 2 blocks the sum Σₕ u ū has upper-left N² = 8mc/3 and lower-right −N²/4 = −2mc/3, each times the unit matrix, upper-right −(N²/2)σz = −(4mc/3)σz and lower-left +(4mc/3)σz. Directly, p̸ + mc = γ⁰E/c − γ³|p| + mc has blocks E/c + mc = 8mc/3, mc − E/c = −2mc/3, −|p|σz and +|p|σz: the same matrix, with trace 4mc.
- Trace: Σ|ū′u|² = Σ(ū′u)(ūu′) = Tr[(p̸ + mc)(p̸′ + mc)] = 4pμp′μ + 4m²c², the odd traces vanishing (topic 4.03). With p′ = −p, pμp′μ = E²/c² + |p|² = (25 + 16)m²c²/9 = 41m²c²/9, so the sum is 4(41/9 + 1)m²c² = 200m²c²/9 = 22.2 m²c².
- Direct: for p′ along −z, h′ = +1 needs χ′ = spin down and h′ = −1 needs spin up, so u(p′, h′) = N(χ′, h′κχ′) and ū(p′, h′)u(p, h) = N²(1 − hh′κ²)χ′†χ. It is nonzero only when χ′ = χ, which means h′ = −h, and then equals N²(1 + κ²) = 10mc/3.
- Two helicity-flip amplitudes of magnitude 10mc/3 give 2 × 100m²c²/9 = 200m²c²/9, agreeing with the trace; both helicity-keeping amplitudes vanish. With mc = 0.511 MeV/c this is (200/9) × 0.2611 = 5.80 (MeV/c)².
- Checks: the result has units of momentum squared. As v → 0, pμp′μ → m²c² and the sum → 8m²c², the forward value two spins times (2mc)². A scalar vertex keeps Jz along the beam, so reversing p must flip the helicity, as found.
Answer. u(p, ±) = √(8mc/3)(1, 0, ½, 0) and √(8mc/3)(0, 1, 0, −½), whose spin sum is p̸ + mc. Σ|ū′u|² = 200m²c²/9 ≈ 22.2 m²c² ≈ 5.80 (MeV/c)², all from the two helicity-flip amplitudes.
Quick check
Select an answer and explain it before checking.
Review & continue
Helicity is the spin component along a particle's own momentum, the operator Σ⋅p̂ with eigenvalues ±1, and it is the spin label a free Dirac plane wave keeps at every speed; the energy projectors and spin sums let a calculation drop that label when no one observes the spin.
- Explain the relationship without looking at the equation.
- Check a sign, a unit and a model assumption in your working.
- Return to the lab or worked example if a step is still unclear.