
Physics I course sequence · Interactive lesson
Periodic Motion & the SHM Model
Plenty of things repeat; far fewer repeat the way a tuning fork does, on a beat that ignores how hard they were started. Learn the vocabulary for any cycle, then the one test, a = −ω²x, that decides whether an oscillation is simple harmonic and fixes its period before you solve anything.
UPI-14.01 · Lesson 1 of 8 in this unit. Position is not a completion score.Build the model
Pull it twice as far and it still keeps the same time.
The key idea
Simple harmonic motion is motion about a stable equilibrium in which the acceleration always points back toward equilibrium and is proportional to the displacement from it, a = −ω²x, with the same constant ω² at every displacement.
Example. A glider accelerates at −1.8 m s⁻² when 4.5 cm right of equilibrium and at +3.6 m s⁻² when 9.0 cm left of it. Both give a/x = −40 s⁻², so ω = √40 = 6.3 rad s⁻¹ and T = 2π/ω = 0.99 s.
The complete physical model and assumptions
Periodic motion promises only that the state repeats, x(t + T) = x(t). A heartbeat, a bouncing ball and a swinging door all qualify, and periodicity alone says nothing about what happens inside a cycle. Simple harmonic motion is a far stronger claim, and it is a claim about the cause. Measure the displacement x from a stable equilibrium; the motion is SHM when the acceleration always points back toward that equilibrium and is proportional to the distance from it, a = −ω²x, with one constant ω² at every x. Newton's second law produces exactly this whenever the net force is linear in displacement, F = −keff x, giving ω² = keff/m. That linear law is not a lucky special case: expand any smooth force about a stable equilibrium and its leading term is linear, which is why gliders on springs, floating bodies and atoms in a solid all oscillate harmonically when disturbed gently. Linearity leaves a visible fingerprint. ω is then the only timescale in the problem, so the period T = 2π/ω cannot depend on the amplitude. The model stops working where that fingerprint fades: at amplitudes large enough for the next term of the force to matter, where the period drifts with amplitude; for forces with a kink, such as a ball bouncing on a floor; and wherever friction drains energy, so that no cycle exactly repeats the last.
1Describe the cycle before you explain it
Periodic motion is any motion whose state repeats after a fixed time: x(t + T) = x(t) for every t, and the smallest such T is the period. Its reciprocal f = 1/T counts cycles per second, in hertz, and ω = 2πf counts radians of phase per second, since one cycle is 2π rad. A heart beating 72 times a minute has T = 60 s ÷ 72 = 0.833 s, f = 1.20 Hz and ω = 7.54 rad s⁻¹. Measure T by timing many cycles: a 0.2 s reaction-time error spread over 20 cycles costs only 0.01 s per period. Amplitude is the largest displacement from the centre of the motion, half the peak-to-peak excursion, never the full swing. None of these numbers describes the shape of a cycle. A ball bouncing on a floor has a perfectly good period, yet spends each cycle in free fall and reverses in an abrupt impact. Periodicity is a description; simple harmonic motion is a claim about the force.
2Find the equilibrium and measure x from it
Every oscillation circles an equilibrium, a position x₀ where the net force is zero. It is stable if a small displacement produces a force pointing back: F < 0 just beyond x₀ on the positive side and F > 0 just below it, so dF/dx < 0 there. A marble in a bowl is stable; one balanced on an upturned bowl is pushed further away and never oscillates. The bookkeeping that makes SHM simple is to measure displacement from equilibrium, x = s − x₀, not from the end of a track or the zero of a ruler. If a glider's sensor reads s = 0.400 m at rest, then 0.430 m is x = +0.030 m and 0.370 m is x = −0.030 m. Measured this way, a restoring force always has the opposite sign to x. Measured from anywhere else, the same physics carries a hidden constant, a = −ω²(s − x₀), which is easy to misread as a failure of the model.
3The SHM condition: a = −ω²x
Simple harmonic motion is defined by one relation between acceleration and displacement, a = −ω²x, and it makes two separate claims. The minus sign says the acceleration always points toward equilibrium. The constant says a/x is the same at every displacement, so twice as far out the pull back is twice as strong. Newton's second law delivers exactly this whenever the net force is linear, F = −keff x: then a = −(keff/m)x and ω² = keff/m. Units confirm ω² is a rate squared, since N m⁻¹ ÷ kg = s⁻². For a 0.250 kg cart with keff = 40.0 N m⁻¹, ω² = 160 s⁻² and ω = 12.6 rad s⁻¹; at x = +3.0 cm its acceleration is −160 × 0.030 = −4.8 m s⁻². Solving the equation, the next lesson's job, turns ω into T = 2π/ω = 0.497 s. So a test for SHM is a test of a/x: if the ratio changes with x, the motion is not simple harmonic, however regular it looks.
4Why the period ignores the amplitude
Suppose x(t) satisfies a = −ω²x, and multiply the whole motion by 3. The displacement at every instant triples, so does the acceleration, and 3x(t) satisfies the same relation with the same ω: the tripled motion runs on exactly the same clock. Physically, a glider pulled three times as far feels three times the pull at every matching point, reaches three times the speed, and covers three times the distance in the same time. That is isochronism, and it belongs to linear forces alone. Give a puck a restoring acceleration of fixed size a₀ = 2.0 m s⁻², as on a smooth V-shaped trough, and each quarter-cycle is a constant-acceleration run of length A, so T = 4√(2A/a₀). Released from 0.10 m it has T = 1.26 s; from 0.40 m, T = 2.53 s. Four times the amplitude doubles the period. A force that stiffens faster than linearly does the reverse. Timing one system from two release distances is the cheapest SHM test there is.
5Almost every stable equilibrium is SHM up close
Linear forces are common for a reason. Expand any smooth force about a stable equilibrium: F(x) = F(x₀) + F′(x₀)(x − x₀) + ½F″(x₀)(x − x₀)² + … . The first term is zero by the definition of equilibrium and F′(x₀) < 0 for stability, so near x₀ the force is F ≈ −keff(x − x₀) with keff = −F′(x₀), the curvature of the potential well at its bottom. Tie a 0.20 kg puck on an air table to the midpoint of a cord stretched between posts 1.00 m apart at a tension of 50 N, assumed to stay constant. Pulled sideways by x, the two halves give F = −100x/√(0.25 + x²), in newtons for x in metres. Differentiating at x = 0 gives keff = 100/0.50 = 200 N m⁻¹, so ω = 31.6 rad s⁻¹ and T = 0.199 s. At x = 5.0 cm the linear law overstates the force by 0.50%; at 15 cm, by 4.4%. SHM is a small-amplitude model, and the discarded terms tell you how small.
6Testing a real record against the model
Because the model makes sharp predictions, data can refute it, and four observations each break SHM on their own: a/x changes across the range, so a plot of a against x bends; the period changes with release distance; the trace x(t) has flattened tops, corners or unequal halves, which no linear restoring law produces; or the amplitude shrinks cycle by cycle, which means a non-conservative force is acting. Suppose an accelerometer on a glider reads −0.79 m s⁻² at x = +2.0 cm and −2.37 m s⁻² at +6.0 cm. Both ratios are −39.5 s⁻², a straight line through the origin with slope −ω², so ω = 6.28 rad s⁻¹ and T = 1.00 s. A third reading of −4.10 m s⁻² at +10.0 cm gives −41.0 s⁻², 3.8% stiffer, a warning that wide swings will run slightly fast. A slow, steady loss of amplitude is usually damping, which a later lesson adds to the model rather than a reason to throw it away.
Key equations
Read the units, assumptions and limits before substituting.
Periodicity and its three clocks
x(t + T) = x(t)f = 1/Tω = 2πf = 2π/T
Three names for one timing. Time many cycles and divide: 20 cycles in 12.0 s give T = 0.600 s, f = 1.67 Hz and ω = 10.5 rad s⁻¹.
T in s, f in Hz = s⁻¹, ω in rad s⁻¹; one full cycle is 2π rad of phaseAmplitude
A = |x|max = ½ × peak-to-peak excursion
A 6.0 cm peak-to-peak swing means A = 3.0 cm. In SHM, doubling the release distance doubles A and leaves T alone.
A in m, measured from equilibrium; x is displacement from equilibrium, not a ruler readingThe defining SHM relation
a = d²x/dt² = −ω²x
The minus sign says restoring; the fixed ratio a/x says linear. Both are required, and together they fix the period before any solving.
x in m from equilibrium, a in m s⁻², ω² in s⁻²; ω² is the same at every xLinear restoring force
Fₙₑₜ = −keff x ⇒ ω = √(keff/m), T = 2π√(m/keff)
Stiffness over inertia sets the clock: quadruple keff and the period halves, quadruple m and it doubles.
keff in N m⁻¹, m in kg; N m⁻¹ ÷ kg = s⁻², so ω² really is a rate squaredSmall oscillations about any stable equilibrium
keff = −dF/dx at x₀ = d²U/dx² at x₀
Close enough to equilibrium every smooth force is linear, so SHM is the universal small-amplitude model. The next Taylor term sets how small is small.
F(x₀) = 0 at equilibrium and keff > 0 for stability; F in N, U in J, x in mA non-harmonic comparison
|a| = a₀ toward x = 0 ⇒ T = 4√(2A/a₀)
A restoring acceleration of fixed size makes T grow as √A. A period that changes with amplitude is the quickest proof that a motion is not SHM.
a₀ in m s⁻², constant in size, as for a puck on a smooth V-shaped trough; A in mInteractive lab
Predict first. Explore the model. Compare the result.
Explore the model
Try this. Set t = 0 and drag A from 2 to 10 cm: the trace and the arrow grow fivefold, yet the crests stay in step with the dashed trace and the period bracket never moves. Then take k from 8 to 32 N m⁻¹ and the period halves, because ω = √(k/m) doubles.
Live results
- ANGULAR FREQUENCY ω
- 4.00 rad s⁻¹
- PERIOD T = 2π/ω
- 1.571 s
- DISPLACEMENT x
- 3.24 cm
- ACCELERATION a = −ω²x
- -0.519 m s⁻²
Results follow this lesson’s model and assumptions. Displayed values are rounded.
Predict → change one variable → check
Plan a change before running it. Every other input stays at the saved baseline.
Saved baseline. Release amplitude A: 6.0 cm; Stiffness k (m = 0.50 kg): 8 N m⁻¹; Time since release t: 0.25 s
This experiment is kept only while this page is open. It does not change saved course progress.
Catch the common trap
The tempting argument is that a bigger swing must take longer because the object has farther to travel. In SHM it does not, and the reason sits in the defining relation: acceleration is proportional to displacement, so doubling the release distance doubles the acceleration at every matching point, doubles the speed, and covers twice the distance in exactly the same time. The opposite overreach is as common: treating amplitude-independence as a law of nature. It is a property of the linear model. A pendulum swung wide, a puck in a V-shaped trough and a cord pulled far sideways all have restoring forces that are not proportional to x, and their periods do change with amplitude. Isochronism is evidence that the force was linear over the range you tested, not a promise for every amplitude.
Practice & worked examples
3 authored examples. Make an attempt, then reveal the reasoning one step at a time.
EasyExample 1
A stroboscope shows the prong of a tuning fork completing 1280 vibrations in 5.00 s, and a microscope shows its tip sweeping through a total excursion of 0.60 mm. Treating the tip's motion as SHM, find the period, angular frequency and amplitude, and the largest acceleration of the tip in m s⁻² and as a multiple of g.
Sketch your answer or reasoning, then compare it with the authored solution. Your writing is not automatically graded or saved.
0 of 5 steps revealed.
- Count first: f = 1280 ÷ 5.00 s = 256 Hz, so T = 1/f = 1/256 s = 3.91 × 10⁻³ s, or 3.91 ms.
- Angular frequency: ω = 2πf = 2π × 256 = 1608 rad s⁻¹, or 1.61 × 10³ rad s⁻¹.
- The 0.60 mm excursion runs from one turning point to the other, which is 2A. So A = 0.30 mm = 3.0 × 10⁻⁴ m.
- a = −ω²x is largest in size where |x| is largest, at the turning points: |a|max = ω²A = (1608 s⁻¹)² × 3.0 × 10⁻⁴ m = 2.587 × 10⁶ s⁻² × 3.0 × 10⁻⁴ m = 776 m s⁻².
- In units of g: 776 ÷ 9.81 = 79. The tip reverses under about 79 g while moving only a third of a millimetre, because ω² is enormous.
Answer. T = 3.91 ms, ω = 1.61 × 10³ rad s⁻¹, A = 0.30 mm, and |a|max = 7.8 × 10² m s⁻², about 79 g.
MediumExample 2
A sensor at the end of an air track reads a glider's distance s from the sensor. Oscillating between two springs, the glider turns around at s = 0.300 m and s = 0.620 m. Its accelerometer reads +0.96 m s⁻² at s = 0.380 m and −1.44 m s⁻² at s = 0.580 m, positive meaning away from the sensor. Find the equilibrium position, ω, the period and the amplitude, and check the data against SHM.
Sketch your answer or reasoning, then compare it with the authored solution. Your writing is not automatically graded or saved.
0 of 5 steps revealed.
- SHM ties acceleration to displacement from equilibrium, not to the sensor reading: a = −ω²(s − s₀), with two unknowns, ω² and s₀.
- Subtract the readings: (−1.44) − (+0.96) = −ω²[(0.580 − s₀) − (0.380 − s₀)] = −ω² × 0.200 m. So ω² = 2.40 ÷ 0.200 = 12.0 s⁻² and ω = 3.46 rad s⁻¹.
- Back into the first reading: +0.96 = −12.0 × (0.380 − s₀), so 0.380 − s₀ = −0.080 m and s₀ = 0.460 m. The second agrees: −12.0 × (0.580 − 0.460) = −1.44 m s⁻².
- Period: T = 2π/ω = 2π ÷ 3.464 = 1.81 s.
- Independent check: SHM is symmetric about equilibrium, so the turning points should sit equally either side of s₀. Their midpoint is (0.300 + 0.620)/2 = 0.460 m, exactly s₀, and A = (0.620 − 0.300)/2 = 0.160 m.
Answer. s₀ = 0.460 m, ω = 3.46 rad s⁻¹, T = 1.81 s and A = 0.160 m. The accelerometer's zero and the midpoint of the turning points agree, as SHM requires.
HardExample 3
A puck slides across the bottom of a smooth trough of unknown shape. Released from rest 2.0 cm from the centre, it completes 10 cycles in 8.40 s; released from 8.0 cm, 10 cycles take 16.8 s. Model the restoring acceleration as having size c|x|ᵖ, directed toward the centre. Decide whether this is SHM, find p and c, predict the period for a 4.5 cm release, and name a measurement that would refute the model.
Sketch your answer or reasoning, then compare it with the authored solution. Your writing is not automatically graded or saved.
0 of 6 steps revealed.
- T₁ = 8.40 s ÷ 10 = 0.840 s at A₁ = 0.020 m, and T₂ = 16.8 s ÷ 10 = 1.68 s at A₂ = 0.080 m. Quadrupling the amplitude doubled the period, so this is not SHM: a linear force would have left T unchanged.
- Use dimensions. [c] = L T⁻² ÷ Lᵖ = L(1−p) T⁻², and a release from rest leaves only A and c to build a time from. A period T = K Aⁿ cᵐ, with K dimensionless, needs L⁰ T¹ = L(n + (1−p)m) T(−2m), so m = −½ and n = (1 − p)/2. For p = 1, n = 0: isochronism falls out.
- From the data, T₂/T₁ = (A₂/A₁)ⁿ, so 2 = 4ⁿ and n = ½. Then (1 − p)/2 = ½ gives p = 0: the restoring acceleration has a fixed size a₀ = c, as on a V-shaped trough.
- Each quarter-cycle is then a run of length A from rest at constant acceleration, so T = 4√(2A/a₀) and a₀ = 32A/T². First release: 32 × 0.020 ÷ 0.840² = 0.907 m s⁻². Second: 32 × 0.080 ÷ 1.68² = 0.907 m s⁻², consistent.
- Prediction: T = 0.840 s × √(4.5/2.0) = 0.840 × 1.50 = 1.26 s. On a smooth V-trough a₀ = g sin α, so sin α = 0.907 ÷ 9.81 = 0.0925, walls sloping at about 5.3°.
- Refutation: time a third release. Twenty cycles from 4.5 cm should take 25.2 s. A clearly different time, or periods that level off at small amplitudes, would mean the trough's bottom is rounded and p = 0 fails there.
Answer. Not SHM: T ∝ √A, so p = 0 and c = a₀ = 0.907 m s⁻². The model predicts T = 1.26 s for a 4.5 cm release; a measured period clearly different from that refutes it.
Quick check
Select an answer and explain it before checking.
Review & continue
Simple harmonic motion is motion about a stable equilibrium in which the acceleration always points back toward equilibrium and is proportional to the displacement from it, a = −ω²x, with the same constant ω² at every displacement.
- Explain the relationship without looking at the equation.
- Check a sign, a unit and a model assumption in your working.
- Return to the lab or worked example if a step is still unclear.
Optional supporting lessons
These chapter resources can help with earlier ideas; they are not additional required Physics I completion tasks.