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Physics I course sequence · Interactive lesson

Elastic Potential Energy

Almost every spring calculation this year rests on one integral. Learn it properly and ½kx² stops being a formula to memorise: you will see why it is half of force times stretch, which spring in a pair ends up holding the energy, and when a real spring quietly stops obeying it.

UPI-07.03 · Lesson 3 of 8 in this unit. Position is not a completion score.
Starting model: Elastic Potential EnergyForce–extension line of an ideal spring, k = 400 N m⁻¹, under a sketch of the spring whose end sits above its stretch on the graph; the dashed tick marks where the end started. Going from x₁ = 4.0 cm to x₂ = 8.0 cm adds the trapezoid ΔU = 0.96 J: a shaded strip kx₁Δx = 0.64 J plus a top triangle ½k(Δx)² = 0.32 J.F / Nx / cm0ΔU = ½k(x₂² − x₁²) = 0.96 Jshaded strip kx₁Δx = 0.64 Jtop triangle ½k(Δx)² = 0.32 J
Start with a picture. Change the model in the lab below.
1

Build the model

A spring stores the area under its force–extension line.

The key idea

Elastic potential energy is the energy stored in a deformed spring or elastic body by the work done deforming it; for an ideal spring deformed by x from its natural length it is U = ½kx².

Example. A spring with k = 800 N m⁻¹ compressed by 5.0 cm stores ½ × 800 N m⁻¹ × (0.050 m)² = 1.0 J. Compressed twice as far, to 10.0 cm, it stores 4.0 J, not 2.0 J.

The complete physical model and assumptions

An ideal spring is a model built on three assumptions: it pushes or pulls back toward its natural length with a force proportional to the deformation, F = −kx; it has no mass; and unloading retraces loading, so it returns every joule it is given. Those assumptions are enough to derive its energy. Stretching the spring slowly means working against a force that grows from zero to kx, so the work is the area under a straight line, ∫₀ˣ kx′ dx′ = ½kx², and because the spring gives that work back as it returns, the work is stored as a potential energy that depends only on the deformation, with its zero at natural length. The square does the rest. A stretch and an equal compression store the same energy, the last centimetre of a stretch is the expensive one, and rewriting ½kx² as F²/(2k) shows why combinations surprise people: springs side by side share a stretch and the stiffer one holds more energy, while springs end to end share a force and the softer one does. The model stops where its assumptions stop. Past the elastic limit a steel coil takes a permanent set; rubber gives back less on unloading than it absorbed on loading; and a spring whose mass is not small beside its load carries kinetic energy of its own. Where a potential energy still exists, it is the integral of the measured force, just no longer ½kx².

1Hooke's law is a straight line with a limited range

Fix one end of a spring, note its natural length, then pull the other end. For a well-made steel coil the force needed grows in proportion to the deformation, and the spring pulls back with Fₛ = −kx. Three conventions hide in that line. x is the change from natural length, not the length itself: a spring 25.0 cm long at rest and pulled to 31.0 cm has x = +0.060 m. The minus sign keeps the spring's force pointing back toward natural length, so it opposes a stretch and opposes a compression. And k, in N m⁻¹, is the slope of the force–extension graph: if 12.0 N holds that stretch, k = 12.0 N ÷ 0.060 m = 200 N m⁻¹. That number belongs to the spring, not to the steel, because more coils or a wider coil make the same wire softer. Calling the spring ideal then adds three testable claims: the line stays straight over the deformations you use, the spring has no mass, and unloading retraces loading.

2Stored energy is the area under the force–extension line

To hold the spring at stretch x you must apply +kx. Pull slowly, so no kinetic energy builds up, and all of your work goes into the spring. The force is not constant, so the work is an integral, W = ∫₀ˣ kx′ dx′ = ½kx², the area of the triangle under the line. Read it as average force times distance: your force rose steadily from 0 to kx, so its average was ½kx, and multiplying the final force by the whole stretch counts the triangle twice. Because the spring hands the work back as it returns, it defines a potential energy U(x) = ½kx² with U = 0 at natural length, and the spring's own force does work Wₛ = −ΔU, negative while you stretch it and positive while it relaxes. For the 200 N m⁻¹ spring at 0.060 m, U = ½ × 200 × 0.060² = 0.36 J, not 12.0 N × 0.060 m = 0.72 J. A 0.060 m compression stores the same 0.36 J, because x² cannot tell the two apart.

3Same stretch or same force decides which spring stores more

Substitute x = F/k and the same energy reads U = ½kx² = F²/(2k). Both are true, and choosing between them is the step that settles most combination problems. When two springs are forced to share an extension, compare ½kx²: the stiffer one stores more. When they carry the same force, compare F²/(2k): the softer one does. Take k = 500 N m⁻¹ and k = 1500 N m⁻¹. Stretched by the same 4.0 cm they store 0.40 J and 1.20 J; pulled by the same 30 N they store 0.90 J and 0.30 J. Neither spring is better at storing energy in general; the constraint picks the winner. The same comparison guides design. If a mechanism limits the force a spring may exert, a soft spring with a long travel banks more energy; if it limits the travel, a stiff spring does.

4Side by side the forces add; end to end the stretches add

Two springs hooked to a bar that stays level share one extension x, and their forces add: F = k₁x + k₂x, so kₚ = k₁ + k₂. Sharing x, each stores energy in proportion to its own k, so the stiffer spring carries more of both the load and the energy. Hook the same springs end to end and each carries the full force F while the extensions add: x = F/k₁ + F/k₂, so 1/kₛ = 1/k₁ + 1/k₂, and the chain is softer than either spring alone. Sharing F, each stores energy in proportion to 1/k, so now the softer spring holds more. For 200 N m⁻¹ and 800 N m⁻¹ the two rules give 1000 N m⁻¹ and 160 N m⁻¹. The series rule also explains cutting. A uniform spring is its own n equal pieces in series, so each piece is n times as stiff as the whole: a 90 N m⁻¹ spring cut into thirds gives three 270 N m⁻¹ springs. Parallel and series name what is shared, stretch or force, not how the drawing looks.

5Where the ideal spring stops working

Stretch a steel spring past its elastic limit and it takes a permanent set: it no longer returns to its old natural length, and part of your work went into deforming the metal for good. Well before that, many elastic objects are not straight lines. A rubber band softens and then stiffens as its long molecules straighten, and a shock cord stiffens sharply once its braided sleeve pulls tight. While unloading still retraces loading, the stored energy remains the area, U = ∫₀ˣ F(x′) dx′, and ½kx² with any single k only approximates it. Rubber breaks that condition too: it unloads along a lower curve than it loaded on, and the area between the two curves becomes thermal energy every cycle, so only the area under the unloading curve comes back. The massless assumption fails when a spring's mass is not small beside its load, because its moving coils carry kinetic energy the model has nowhere to put; for a uniform spring the usual correction adds a third of the spring's mass to the moving load.

6A hanging spring: from equilibrium, gravity folds in

Hang a mass m on a vertical spring and let s be the stretch below natural length. The spring stores ½ks², and measured along the same downward s, the gravitational potential energy changes by −mgs. The load rests where ks₀ = mg. Write s = s₀ + y and expand: ½ks² − mgs = ½ky² + (ks₀ − mg)y + constant, and the middle term vanishes. Measured from equilibrium, spring and gravity together act like one spring with energy ½ky² plus a constant. That ½ky² is not the spring's own energy, so adding a separate mgy term on top counts gravity twice. With k = 50.0 N m⁻¹ and m = 0.400 kg, s₀ = 0.400 × 9.81 ÷ 50.0 = 0.0785 m. Pull the load a further 5.0 cm down: the spring's own energy rises by 0.259 J while gravity's falls by 0.196 J, so the combined energy climbs by only ½ × 50.0 × 0.050² = 0.0625 J.

2

Key equations

Read the units, assumptions and limits before substituting.

Ideal spring (Hooke's law)

Fₛ = −kx

k is the slope of the force–extension graph; the minus sign keeps the spring's force pointing back toward natural length whichever way it is deformed.

Fₛ: force the spring exerts, N · k: stiffness, N m⁻¹ · x: deformation from natural length, m (+ stretch, − compression)

Energy from the force–extension integral

U(x) = ∫₀ˣ kx′ dx′ = ½kx²

Energy becomes a function of the deformation alone: however the spring reached x, in one pull or several, stretched or compressed, it holds ½kx².

U in J, zero at natural length · x′ is the integration variable, in m

Energy between two deformations

ΔU = ½k(x₂² − x₁²) = ½k(x₁ + x₂)(x₂ − x₁)

The factored form is mean force times displacement, ½k(x₁ + x₂) × Δx, and it is exact only because the force is linear in x.

x₁ and x₂ both measured from natural length, in m · ΔU in J, negative when the spring relaxes

Two forms of the same energy

U = ½kx² = F²/(2k)

Use ½kx² when springs share a stretch, and the stiffer stores more; use F²/(2k) when they share a force, and the softer stores more.

F = kx is the magnitude of the spring force, in N · both forms give J

Springs in parallel and in series

kₚ = k₁ + k₂ · 1/kₛ = 1/k₁ + 1/k₂

A uniform spring cut into n equal pieces is n springs in series, so each piece has stiffness nk.

parallel: one shared extension, forces add · series: one shared force, extensions add · every k in N m⁻¹

Beyond Hooke: any elastic force law

U(x) = ∫₀ˣ F(x′) dx′, e.g. F = kx + βx³ → U = ½kx² + ¼βx⁴

The area rule survives when the straight line does not; only the shortcut ½kx² is lost. It still needs unloading to retrace loading.

F(x′): measured restoring-force magnitude, N · β: stiffening coefficient, N m⁻³
3

Interactive lab

Predict first. Explore the model. Compare the result.

Explore the model

400 N m⁻¹
200 to 1000 N m⁻¹; steps of 50.
4.0 cm
0 to 8 cm; steps of 0.5.
4.0 cm
0.5 to 6 cm; steps of 0.5.

Try this. Fix Δx at 2 cm and slide x₁ from 0 to 8 cm: the top triangle never changes, while the shaded strip grows from nothing to eight times the triangle. That strip is what ½k(Δx)² leaves out. Then drag k and watch every area scale with the slope.

Live results

PULL AT x₂ kx₂
32.0 N
STORED AT x₂ ½kx₂²
1.28 J
ADDED ΔU
0.96 J
MEAN FORCE ½k(x₁ + x₂)
24.0 N

Results follow this lesson’s model and assumptions. Displayed values are rounded.

Interactive Physics I modelForce–extension line of an ideal spring, k = 400 N m⁻¹, under a sketch of the spring whose end sits above its stretch on the graph; the dashed tick marks where the end started. Going from x₁ = 4.0 cm to x₂ = 8.0 cm adds the trapezoid ΔU = 0.96 J: a shaded strip kx₁Δx = 0.64 J plus a top triangle ½k(Δx)² = 0.32 J.F / Nx / cm0ΔU = ½k(x₂² − x₁²) = 0.96 Jshaded strip kx₁Δx = 0.64 Jtop triangle ½k(Δx)² = 0.32 J
Force–extension line of an ideal spring, k = 400 N m⁻¹, under a sketch of the spring whose end sits above its stretch on the graph; the dashed tick marks where the end started. Going from x₁ = 4.0 cm to x₂ = 8.0 cm adds the trapezoid ΔU = 0.96 J: a shaded strip kx₁Δx = 0.64 J plus a top triangle ½k(Δx)² = 0.32 J.

Predict → change one variable → check

Plan a change before running it. Every other input stays at the saved baseline.

Saved baseline. Spring stiffness k: 400 N m⁻¹; Starting stretch x₁: 4.0 cm; Extra stretch Δx: 4.0 cm

Baseline 400; choose 200 to 1000, in steps of 50.
4. Compared with the saved baseline, this result will…

This experiment is kept only while this page is open. It does not change saved course progress.

4

Catch the common trap

Students price an extra stretch as if it were a fresh one: a spring already stretched by x₁ and pulled on to x₂ is said to gain ½k(x₂ − x₁)². That formula assumes the spring was relaxed at x₁, and it was not. It already pulled back with kx₁, and that force acts through the whole extra stretch. The correct gain is ½k(x₂² − x₁²), which splits into ½k(x₂ − x₁)² plus kx₁(x₂ − x₁), and the second term is usually the larger. Take k = 300 N m⁻¹ from 10.0 cm to 12.0 cm: the shortcut gives 0.060 J, but the spring gains 0.660 J, eleven times as much. Energy is a function of the deformation, so evaluate ½kx² at each end and subtract; never feed a difference in x into ½kx².

5

Practice & worked examples

3 authored examples. Make an attempt, then reveal the reasoning one step at a time.

EasyExample 1

A door-closer spring is compressed 4.0 cm from its natural length, and a force gauge pressing on it reads 36 N. Treat it as an ideal spring. Find its stiffness and the energy it stores, then the energy it would store at 6.0 cm of compression if it stayed ideal.

Sketch your answer or reasoning, then compare it with the authored solution. Your writing is not automatically graded or saved.

0 of 4 steps revealed.

MediumExample 2

Spring 1 (k₁ = 300 N m⁻¹) and spring 2 (k₂ = 600 N m⁻¹) must hold a steady 60.0 N load. In rig P they hang side by side, their lower ends joined by a light bar that must hang level; in rig S they are hooked end to end. For each rig find the extension and the elastic energy stored in each spring, and for rig P find where along the bar the load must hang.

Sketch your answer or reasoning, then compare it with the authored solution. Your writing is not automatically graded or saved.

0 of 6 steps revealed.

HardExample 3

Over its working range a braided shock cord pulls back with F(x) = kx + βx³, where x is the stretch from natural length, k = 120 N m⁻¹ and β = 3.00 × 10³ N m⁻³; unloading retraces loading. Find the energy stored at x = 20.0 cm, compare it with ½kx² and with ½F(x)x, and find the largest stretch at which ½kx² falls short of the true energy by no more than 5%.

Sketch your answer or reasoning, then compare it with the authored solution. Your writing is not automatically graded or saved.

0 of 6 steps revealed.

6

Quick check

Select an answer and explain it before checking.

Holding a steady load, a spring with k = 150 N m⁻¹ stores 3.0 J. It is cut into two equal halves, which are hooked side by side to a level bar holding the same load. What is the stiffness of the pair, and how much elastic energy do the two halves store together?
7

Review & continue

Elastic potential energy is the energy stored in a deformed spring or elastic body by the work done deforming it; for an ideal spring deformed by x from its natural length it is U = ½kx².

  • Explain the relationship without looking at the equation.
  • Check a sign, a unit and a model assumption in your working.
  • Return to the lab or worked example if a step is still unclear.

Optional supporting lessons

These chapter resources can help with earlier ideas; they are not additional required Physics I completion tasks.

Extra challenging questions

Connect several ideas, explore supplied data, and compare your reasoning with a worked solution.